welcome to the
Bay of Islands
Health Club
About Us
Join a motivating and inspiring community
Welcome to the Bay of Islands Health Club.
We pride ourselves in helping others achieve
their desired goals in health and wellness.
At our health club we aim to promote and educate a positive outlook on a healthier lifestyle to help you achieve your individual health, wellness and fitness goals.
We believe in providing variety for our clients and have a few trainers running different sessions within the gym - circuit sessions, boot camps, boxfit, spinfit, HIIT sessions ... Gym sessions run at different times throughout the week (see our timetable for details) You MUST pre-book your sessions and can do so by text to the session trainer or to Philippa on 0275370088. As well as our Retreat clients, we encourage the local community to come along and enjoy our gym.
We have daily, weekly or monthly and yearly passes available
Check out the pricing page to find a plan that suits you
PRIVATE GYM HOURS
Monday to Friday 6am - 8.30pm
Saturday, Sunday & Public Holiday 7am - 6pm
12 Months
$875
x 3 Infrared Sauna Sessions
Unlimited Weekly Fitness Classes
x 5 Guest Passes for Friends & Family
Full Gym Induction
Optional Monthly Health Assessments
1 x Wellness Consultation
Most Popular
6 Months
Usually $450
x 2 Infrared Sauna Sessions
Unlimited Weekly Fitness classes
x 5 Guest Passes for Friends & Family
Full Gym Induction
Optional Monthly Health Assessments
3 Months
$225
x 1 Infrared Sauna Session
Unlimited Weekly Fitness Classes
x 2 Guest Passes for Friends & Family
Full Gym Induction
Optional Monthly Health Assessments
Fitness Class Timetable
** these classes require you to book in - please ring or book via 027 543 4726
Circuit / HIIT - GJ
Boxfit - Pete
Bootcamp - GJ or Sasha
Bikefit - Sasha
Circuit Training: This class offers a wide variety of medium intensity workouts. Ranging from weight machines, TRX, Kettlebells, Body weight and Free weights, this is a great class to learn all aspects within a gym environment.
Bike Fit: Prepare to build a nice sweat up, feel motivated to the beat of music and enjoy the ride.
Box Fit: We all want to punch something when we are stressed, now is your time! Unleash your power while working out.
Stretch & Core: Time to unwind after a long day, designed to focus on breathing and stretching out muscles you never knew you had. Strengthening your core, become more flexible and feel at ease.
H.I.I.T (High Intensity Interval Training) Don’t let the name scare, you - its just a fancy way to replace ‘timing’ This is a brilliant full body workout that involves bodyweight exercises, free weights and getting a sweat up.
SAUNA AND SPORTS MASSAGE
SAUNA - book your complementary sauna through Philippa on 0275370088. Subsequent saunas are $15/session if you provide your own towel.
SPORTS MASSAGE - available on Thursdays with Tony Sweeting - contact Tony on 0274323144 and receive a 20% discount on your first massage.